If you are a pregnant mama who wants to breastfeed but you don’t know how to avoid all the pain and frustration you have heard comes along with breastfeeding, you need to focus on setting yourself up for success by planning now!!

Plan for Success!


If you are a breastfeeding mama who is preparing to return to work, you are probably feeling really overwhelmed, scared and sad about leaving your baby and pumping at work. You have heard that a lot of moms lose their milk when they return to work and need to supplement with formula. You would like to do your best to avoid needing to use formula in baby’s first year of life. Above all, you want to be able to continue to breastfeed your baby before and after work and on weekends!

Pump Plenty at Work


If you are an experienced mama who has been breastfeeding for 4 months or longer and you are beginning to feel frustrated or conflicted about your nursing relationship, or you are curious about weaning, you need to focus on learning clear, gentle and effective techniques to make positive changes in your nursing relationship.

Make Positive Changes

Recent Articles

  • Pumping for an Occasional Bottle

    Have you ever wondered, “If I am breastfeeding all the time, how am I supposed to ever be able to pump milk for a bottle?” Here’s how: After breastfeeding your baby, pump both breasts. Try to do this around the […]

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  • The Mothers’ Space

    The post below, by Balanced Breastfeeding mama and co-owner of 4th Trimester Support Libbie Feichter, gives some of the details of a new project I am honored to participate in. This is what I have been hyping in my newsletters the past few […]

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  • Changing the Plan: Kelly’s Story

    by Kelly Paustian I planned to be that mama who would do whatever it took to give my little one the breastmilk he so desperately needed. I planned to seek out support and guidance when needed and offer it in […]

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