If you are a pregnant mama who wants to breastfeed but you don’t know how to avoid all the pain and frustration you have heard comes along with breastfeeding, you need to focus on setting yourself up for success by planning now!!


If you are a breastfeeding mama who is preparing to return to work, you are probably feeling really overwhelmed, scared and sad about leaving your baby and pumping at work. You have heard that a lot of moms lose their milk when they return to work and need to supplement with formula. You would like to do your best to avoid needing to use formula in baby’s first year of life. Above all, you want to be able to continue to breastfeed your baby before and after work and on weekends!


If you are an experienced mama who has been breastfeeding for 4 months or longer and you are beginning to feel frustrated or conflicted about your nursing relationship, or you are curious about weaning, you need to focus on learning clear, gentle and effective techniques to make positive changes in your nursing relationship.

Recent Articles
  • 17th Sep

    Angela & Audrey’s Story

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    Confession: I’m a planner. Prior to my new baby’s arrival, I read tons of books and online articles about pregnancy, childbirth, and yes, even breastfeeding. I met with a lactation specialist two weeks before my due date, who explained nursing […][...]  Read More

  • 15th Sep

    Ask for what you need

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    As a self-sufficient, educated, career driven and independent woman, for most of your adult life you have been able to take care of yourself. You have gotten so good at it in fact that you can take care of yourself, […][...]  Read More

  • 09th Sep

    Milk Makin’ Granola

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       Recipe Courtesy of Michelle & Kevin 6 cups dry ingredients (rolled oats, left over dry cereal, puffed barley or kasha) 3 cups “add ins” ( any combination of the following: brewers yeast (no more than 1/2 -2/3 cup) carob […][...]  Read More

  • 31th Aug

    VIDEO: Breastfeeding is our Labor of Love

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    There is no harder work than what you do everyday. There is no more rewarding work than I what I get to do everyday. Happy Labor Day![...]  Read More

  • 09th Aug

    How Support Group is Supposed to Be

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    We, as women, all love genuine conversations. We thrive in small groups where we can share our concerns  and get great advice in a loving, supportive, non-judgmental environment. As mamas we can all sympathize that it can be tough at each and every […][...]  Read More

  • 03th Aug

    emPOWERment in Numbers (129 to be exact)

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    See that face? That’s my proud face.  I made that face a lot this past Saturday August 2, 2014.  That was the day when we broke our own Delaware record of most babies latched simultaneously.  2013- 82 latches.  2014- 129 […][...]  Read More