by Sarah Neyers Hard-won. To explain our breastfeeding journey in a word, that would be it. We just hit our first goal of breastfeeding for…
Katie MaddenJanuary 3, 2017
I have already told you how important what I drink is in my overall daily diet. Now, I will explain how I eat. Like practically…
Katie MaddenNovember 1, 2016
In my quest to lead a healthier lifestyle, one key component I’ve had to change is the amounts and types of fluids I consume each…
Katie MaddenOctober 25, 2016
Hack: to cut through with heavy blows (for our purposes, taking a deliberate and forceful shortcut) Hack: to break into and steal someone else’s day…
Katie MaddenNovember 10, 2014
Recipe Courtesy of Michelle & Kevin 6 cups dry ingredients (rolled oats, left over dry cereal, puffed barley or kasha) 3 cups "add ins"…
Katie MaddenSeptember 9, 2014
(It probably isn't something you ate.) Beware. This is a topic that makes me particularly fussy, so the first half is written with a little (a…
Katie MaddenJune 15, 2014
“The Good Milk” There aren’t two types of milk in your breasts. There isn’t low-fat milk and high-fat milk, good milk and bad milk, thin…
Katie MaddenJune 8, 2014
