blog

Feeding

Baby

Appointment Timelines

Preventative care is preferable to problem-focused care. Not all healthcare is able to fall into the category of preventative care, but lactation care can. My ideal

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Freezer full of breastmilk in bags and bottle
Feeding

Freezer Stash

How much milk is in your freezer and how do you plan on using it? There is a huge range of the volume of milk

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Woman's hand compressing breast while baby is nursing
Baby

Range vs. Absolute

Breastfeeding is not black and white. There isn’t one right way and one wrong way to breastfeed your baby. In fact, parenting itself is not

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Clean breast pump bottles
Feeding

Cleaning Pump Parts

How you clean your pump parts will depend on your set up at work and the total time you have designated for pumping. Do you have access to a sink? A microwave?

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Newborn drinking from bottle
Feeding

Foremilk/Hindmilk

There aren’t two types of milk in your breasts. There isn’t low-fat milk and high-fat milk, good milk and bad milk, thin milk and thick milk. There is just breastmilk.

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Baby crying in parent's arms
Baby

Fussy at the Breast

A baby who is fussy at the breast and tends to pop on and off is especially frustrating since there are so many possible reasons why baby is doing this.

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Newborn baby nursing
Feeding

Cluster Feeding

Most babies have a “witching hour” or fussy time each day for the first 12 weeks of life. Don’t be confused, it rarely lasts only an hour and is more often 2-4 hours in duration.

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Woman using breast pump
Feeding

Pumping Techniques

Try out a variety of pumping techniques. Some or all of these techniques may help you pump more efficiently, comfortably, and/or with the least mental frustration.

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