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Feeding

Clean breast pump bottles
Feeding

Cleaning Pump Parts

How you clean your pump parts will depend on your set up at work and the total time you have designated for pumping. Do you have access to a sink? A microwave?

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Newborn drinking from bottle
Feeding

Foremilk/Hindmilk

There aren’t two types of milk in your breasts. There isn’t low-fat milk and high-fat milk, good milk and bad milk, thin milk and thick milk. There is just breastmilk.

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Baby crying in parent's arms
Baby

Fussy at the Breast

A baby who is fussy at the breast and tends to pop on and off is especially frustrating since there are so many possible reasons why baby is doing this.

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Newborn baby nursing
Feeding

Cluster Feeding

Most babies have a “witching hour” or fussy time each day for the first 12 weeks of life. Don’t be confused, it rarely lasts only an hour and is more often 2-4 hours in duration.

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Woman using breast pump
Feeding

Pumping Techniques

Try out a variety of pumping techniques. Some or all of these techniques may help you pump more efficiently, comfortably, and/or with the least mental frustration.

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