Baby
Appointment Timelines
Preventative care is preferable to problem-focused care. Not all healthcare is able to fall into the category of preventative care, but lactation care can. My ideal
blog
Strategy
Feeding
Freezer Stash
How much milk is in your freezer and how do you plan on using it? There is a huge range of the volume of milk
Self
Information Overload
In many ways, it is harder to have a baby right now than it was when I had a baby 19 years ago. It is
Strategy
Products, Resources, and Support BB Trusts
Here are the products, resources, and trusted care providers that may be useful during breastfeeding.
Strategy
Super Stimulation Plan
How to overload the demand to your body in the first two weeks of baby’s life to increase the likelihood of the highest supply possible.
Strategy
History of Breastfeeding Difficulty
If this is not your first baby and a you’ve had difficulty breastfeeding in the past, this one is for you.
Strategy
Beyond 6 months of breastfeeding
There are a few new frontiers when nursing a baby that is older than 6 months.
Strategy
Communicating with Your Childcare Provider
You have chosen the people who will care for your baby in your absence. As parents, it is your responsibility to communicate your baby’s needs and your expectations clearly to the person who is caring for your baby.
Strategy
Pumping at Work
If you’re exclusively pumping, you know how many total daily stimulations you have and can figure out how many of those stimulations will need to land during your work day.
Strategy
Freezer Stash
If you plan to be away from from your baby for work or for fun and plan to feed your baby breastmilk while you are not present, you will need a freezer stash.
Strategy
Working & Breastfeeding
Back to Work Timeline Birth – 4 weeks, get a strong start Your primary focus in the first month is making sure breastfeeding is comfortable
Strategy
Weaning from Producing Milk
I want to be crystal clear: Once you stop the lactation process (making milk), it is essentially impossible to properly restart lactation in this postpartum period.