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Strategy

Comfy chair and side table in office
Strategy

Pumping at Work

If you’re exclusively pumping, you know how many total daily stimulations you have and can figure out how many of those stimulations will need to land during your work day.

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Freezer full of breastmilk in bags and bottle
Strategy

Freezer Stash

If you plan to be away from from your baby for work or for fun and plan to feed your baby breastmilk while you are not present, you will need a freezer stash.

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Parents feeding baby with a spoon
Strategy

Weaning from Producing Milk

I want to be crystal clear: Once you stop the lactation process (making milk), it is essentially impossible to properly restart lactation in this postpartum period.

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