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Supply

Comfy chair and side table in office
Strategy

Pumping at Work

If you’re exclusively pumping, you know how many total daily stimulations you have and can figure out how many of those stimulations will need to land during your work day.

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Milk Supply

How we measure a milk supply is fairly arbitrary, because a milk supply is always adjusting and changing based upon the stimulation it has received over the previous hours and days.

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Weaning

The thing about lactating is that once you get it started you can almost never “just stop.” Stopping the biological process takes days or weeks. That realization can be really scary. It can feel like you are trapped. It is important for you to know that choosing to stop breastfeeding is always an option.

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Woman breastfeeding child who is looking up at mother
Supply

Breastmilk Guidelines

Below are guidelines for the storage of milk for healthy, term babies. If you have a baby with special needs, please discuss this with your baby’s doctor in the intensive care until.

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