
Get More Comfortable While Pumping & Nursing
There is a tension and posture that typically accompany early nursing or pumping. Most lactating parents hunch their shoulders forward and maintain tension in their bodies.

There is a tension and posture that typically accompany early nursing or pumping. Most lactating parents hunch their shoulders forward and maintain tension in their bodies.

Your baby lived in you, then your baby lived on you, then your baby becomes more and more comfortable on their own. It is our

Breastfeeding can be really boring, especially in the early months. Each session takes up a good amount of time, ranging from 15 minutes to an

So much of parenting is not witnessed by anyone but your child. Our children don’t overtly thank us or praise us for parenting them. We have

Taking time to have space from your baby is an important milestone for the lactating parent, especially if you are nursing at every feeding. Early

In many ways, it is harder to have a baby right now than it was when I had a baby 19 years ago. It is

You’ve learned to trust your OB or midwife throughout your pregnancy. Once your baby is here, you can have a select number of care providers

When you wean from breastfeeding you may notice some changes in your body.

In the early postpartum months, especially the first two to six weeks, newborn babies are often incredibly resistant to laying down and sleeping on their own without being held by a person.

Other people cannot lactate, perform self-care, sleep or eat for you. It is really important you take good care of yourself.

You feel a lot of feelings when you are a new parent. You feel a lot more feels a lot more deeply. I think it has to do with the fact that your heart grew an entirely new section. It’s bigger, so it hurts more.