I feel joy. I can notice I am feeling joy and choose to savor it. Turn it up. Can you do it? Can you really…
Katie MaddenOctober 8, 2019
There are four seasons, yes? Where I live there are four very distinct seasons. For most of my life, I have spent the year resisting the…
Katie MaddenSeptember 22, 2019
The moon is a reflection of the sun’s light. Whenever we can see the moon, it is because the sun's rays are able to shine…
Katie MaddenSeptember 22, 2019
by Teresa Wemhoff I. HATE. THIS. QUESTION. It certainly seems innocent enough as part of casual conversation, but little does my patient, coworker, or random…
bbfeedadminSeptember 10, 2019
As a mother, it is really important that you know how to ask for what you need. But before you can ask for what you…
Katie MaddenJuly 9, 2019
by Megan Crosby I thought that at this point in my motherhood journey, I would be sharing the “final chapter,” closing out my time of…
bbfeedadminMay 7, 2019
Breastfeeding, but not nursing. There is an important delineation we make around here: A mom who pumps for her baby but does not latch her…
Katie MaddenApril 16, 2019
In our physical bodies, we strive for balance by making micro adjustments to our muscles until we are still. We can hold a balanced pose…
Katie MaddenMarch 19, 2019
